Acupuncture involves inserting very fine, sterile needles into specific points in the body to influence pain, muscle tension, and nervous system function. At Osteopathy West London, acupuncture is most commonly used as dry needling, a Western medical approach targeting tight or painful muscles (trigger points). We also offer traditional acupuncture techniques to support stress, sleep, and menopausal symptoms where appropriate.

Dry needling is a technique used by trained osteopaths and physiotherapists to treat muscle pain and dysfunction. It involves placing fine needles into trigger points within muscles to reduce tension, improve blood flow, and support natural healing. Dry needling is commonly used for back pain, neck pain, shoulder issues, headaches, and sports injuries.

Yes. Acupuncture and dry needling are safe when performed by a fully trained and registered healthcare professional. We use single-use, sterile needles and carry out a thorough assessment before treatment. Your osteopath will discuss whether acupuncture or dry needling is suitable for you and will always prioritise your comfort and safety.

Traditional acupuncture may help support the nervous system and promote relaxation, which can be beneficial for stress, poor sleep, and menopausal symptoms such as hot flushes, fatigue, and mood changes. While responses vary between individuals, many patients find acupuncture a helpful addition to their overall care plan alongside lifestyle and medical support.

Most people feel little to no discomfort when needles are inserted. Sensations may include a dull ache, warmth, heaviness, or muscle twitch, particularly with dry needling. These sensations usually settle quickly. Mild soreness or fatigue can occur after treatment but typically resolves within 24–48 hours.